Resilient Layers
Welcome to Resilient Layers, where we delve deep into the captivating stories of individuals who have faced adversity and emerged stronger. In this podcast, we peel back the layers of human experience and explore the resilience that lies within each of us.
Join us as we embark on a journey through the triumphs and challenges of extraordinary individuals from all walks of life. From survivors to those who have overcome personal struggles, each episode offers a unique perspective on resilience and the human spirit.
Through heartfelt interviews and thought-provoking discussions, Resilient Layers provides insights, inspiration, and practical wisdom for navigating life's most challenging moments. Whether you seek motivation to overcome obstacles or crave uplifting stories, this podcast will captivate and inspire you.
Please tune in to Resilient Layers and discover the profound strength within us all.
Episodes
18 episodes
Resilience or Not
To be or not to be, this episode is all about resilience. Self-awareness is key to healing.
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Season 2
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Episode 3
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16:05
Pain and Purpose
In this soul-stirring episode, we’re diving deep into the powerful truth that your pain is not in vain; it’s the very fuel for your purpose. Whether you’ve faced heartbreak, loss, betrayal, illness, or burnout, your struggle shapes something di...
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Season 2
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Episode 2
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12:29
Burnout: The Oven Is Hot
Today's episode, remember that every oven has to be on to work, and every challenge is an opportunity for growth. You are the baker of your life, capable of baking through life's most challenging times with grace and strength. As you reflect on...
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Season 2
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Episode 1
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18:03
Being Real, Raw, and Uncut
In this episode, Rashad Hayes emphasizes the importance of gratitude and being grateful for where you are in life. He discusses how gratitude can help you grow and overcome challenges. He also talks about the difficulties of pursuing your dream...
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Season 1
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Episode 15
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11:32
Continuous Improvement: Key to Success
In this episode, Rashad Hayes emphasizes the importance of having an 'empty bleachers mentality' and giving 100% effort regardless of the number of supporters. He discusses the need to prepare for success and not just focus on the end goal. Ras...
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Season 1
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Episode 14
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10:33
Don't Cheat The Process
In this episode, Rashad Hayes emphasizes the importance of going through the process and not trying to cheat it. He uses the analogy of taking a quiz versus taking a test to illustrate that passing the quiz (instant gratification) may lead to f...
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Season 1
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Episode 13
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15:17
Prioritizing Self-Care: The Path to Self-Love
In this episode, Rashad Hayes emphasizes the importance of self-love and learning to love oneself unconditionally. He shares personal experiences of struggling with self-love and the impact it had on his life. Rashad encourages listeners to emb...
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Season 1
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Episode 12
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18:51
The Importance of Support and Connections
In this episode of Resilient Layers, Rashad Hayes reflects on his recent experience of being around influential figures like Inky Johnson, Jameis Winston, and Michael Penix Jr. He emphasizes the importance of finding what you need to succeed an...
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Season 1
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Episode 11
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33:48
Avoiding the Trap of Time: Seizing the Present
The conversation explores the illusion of time and the importance of taking advantage of the time we have. It emphasizes the significance of not falling victim to the illusion of time and making the most of every moment.
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Season 1
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Episode 10
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7:42
Embracing Uniqueness: The Power of Being Copied
In this episode, Rashad Hayes discusses the concept of being copied and the importance of understanding one's purpose. He emphasizes that copying is a sign of success and encourages listeners to embrace their uniqueness. He also delves into the...
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Season 1
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Episode 9
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13:24
Mastering Your Skills
In this episode, Rashad Hayes talks about the importance of focusing on the process and mastering your skills, rather than being fixated on the quality of your ingredients. He emphasizes the need to appreciate and make the most of what you have...
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Season 1
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Episode 8
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14:46
The Loneliness of Success
SummaryIn this episode, Rashad Hayes opens up about his own brokenness and the challenges of protecting the people he loves. He emphasizes the importance of acknowledging and embracing brokenness, as it can lead to persona...
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Season 1
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Episode 7
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20:42
The Power of Mental Discipline
In this conversation, Rashad Hayes interviews Jason Yarusi, a successful real estate investor and coach. Jason shares his journey from a lost and unmotivated young adult to a thriving entrepreneur. He emphasizes the importance of taking action,...
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Season 1
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Episode 6
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37:34
Understanding the Vision with Mike Jack (Part 2)
In this conversation, Michael Jackson and Rashad Hayes discuss the impact of Coach Otis on their lives and how he helped them overcome adversity. They also talk about the importance of making sacrifices for the benefit of their families and the...
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Season 1
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Episode 5
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1:01:30
The Ultimate NFL CAKE
In this conversation, Rashad Hayes interviews Michael Jackson, an NFL player, about his journey from Birmingham, Alabama, to the NFL. They discuss living his dream, the importance of not forgetting where you come from, and the motivation to be ...
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Season 1
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Episode 4
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1:10:07
Being Authentic in a World of Comparison
In this conversation, Rashad Hayes and Macy discuss the importance of having the right people in your life and being authentic. Macy shares her journey of finding her purpose and her relationship's role. They emphasize the need to surround your...
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Season 1
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Episode 3
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48:41