Resilient Layers

The Power of Mental Discipline

Rashad Season 1 Episode 6

In this conversation, Rashad Hayes interviews Jason Yarusi, a successful real estate investor and coach. Jason shares his journey from a lost and unmotivated young adult to a thriving entrepreneur. He emphasizes the importance of taking action, overcoming fear of failure, and finding purpose in life. Jason also discusses the mindset needed to achieve success, the significance of setting goals and focusing on the process, and the dangers of comparing oneself to others. He encourages listeners to show up every day, stay consistent, and keep pushing forward. In this conversation, Rashad Hayes and Jason Yarusi discuss the importance of mindset, perseverance, and taking action to achieve success. They emphasize the need to dream big and not limit oneself based on others' expectations. They also highlight the power of learning from adversity and using it as a catalyst for growth. Jason shares his experience running ultra marathons and how it has taught him mental discipline. They encourage listeners to make a decision to create change and take the necessary steps to reach their goals.

Takeaways

  • Take action and overcome the fear of failure.
  • Find purpose and set goals that align with your true intentions.
  • Focus on the process and fall in love with the journey, not just the outcome.
  • Stay motivated by staying accountable to your actions and improving 1% each day.
  • Avoid comparing yourself to others and define your own goals and milestones.
  • Show up every day, be consistent, and keep pushing forward. Don't limit yourself based on others' expectations; dream big and believe in your abilities.
  • Adversity is an opportunity for growth; embrace it and learn from it.
  • Mental discipline is key to overcoming challenges and achieving success.
  • Make a decision to create change and take action towards your goals.